What I offer

Adults: 
I work on an individual 1 – 1 basis with adults. This can be in person, online or through walk and talk sessions.

Young people and Children: 
I work with young people on an individual 1 – 1 basis with young people. This can be in person, online or through walk and talk sessions. Initially I will have a conversation over the phone with a parent (or whoever is referring the young person). I will also send out parental information and a consent form.

Walk and Talk: 

Walk and talk therapy is something that I find to be very therapeutic with clients of all ages. Instead of sitting in front of your counsellor in a traditional therapy room, the counselling session takes place outdoors walking side by side.

It is counselling in motion, and it works because it is often more dynamic than a traditional indoor session. If you have felt stuck in therapy in the past, being physically active helps release some tensions and stimulates new thoughts and ideas. It is a metaphor for moving forward.

What I can help with

  •  Abortion

  •  Abuse

  •  Addiction(s)

  •  Anger management

  •  Anorexia nervosa

  •  Anxiety

  •  Attachment disorder

  •  Bereavement

  •  Binge-eating disorder

  •  Bipolar disorder

  •  Bulimia nervosa

  •  Bullying

  •  Career counselling

  • ​ Carer support

  •  Child related issues

  •  Depression

  •  Domestic violence

  •  Eating disorders

  •  Emotional abuse

  •  Generalised anxiety disorder

  •  Infertility

  •  Loneliness

  •  Low self-confidence

  •  Low self-esteem

  •  Obsessive compulsive disorder (OCD)

  •  Panic attacks

  •  Passive aggressive behaviour

  •  Phobias

  •  Physical abuse

  •  Post-traumatic stress disorder (PTSD)

  •  Postnatal depression

  •  Redundancy

  •  Relationship problems

  •  Seasonal affective disorder (SAD)

  •  Self-harm

  •  Sexual abuse

  •  Stress

  •  Trauma

  •  Work-related stress

Clare Brooks Counselling

Phone: +44 7760 826281

Email: clarecounselling@gmail.com

Sevenoaks, Kent

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